Friday, February 18, 2011
woof.
Even though I have been really good about exercising this semester and decent with my diet--yeah I could be doing better--I feel like I am loosing NO weight. I can see and feel that I am getting abbies under my fluff, but I think in order to actually SEE it I am going to have to go back to two a days and cut back my calories a couple hundred a day. Easy enough, especially now that it is warmer outside and going to run at 6 isn't as brooootal.
Monday, February 7, 2011
Day One:
BEFORE PICTURES:
Hopefully in 30 days I will look more like this:
And less like this:
hips: 36.5
waist: 28
thighs: 22
arms: 11.5
wrist: 6
neck: 13
waist: 28
thighs: 22
arms: 11.5
wrist: 6
neck: 13
Round Two: Ding Ding Fight!
Well, between finals, boys, homework, stress, the holidays, and multiple other excuses I failed in my weight loss goal for last semester. I've been good--more or less--this semester so far; however, I know I could be better.
I thought if I started posting pictures again and tracking my progress it might help me. My new fri-pod has this cool app I can use to track calories and workouts, but visual tracking might be good too.
Today I will start with day one pictures.
I have my daily routine pretty much figured out:
Abs
Run 20 min
Eliptical weight loss cycle
Bike 20 min
But tonight I am starting 30 day shred with my roommates.
I thought if I started posting pictures again and tracking my progress it might help me. My new fri-pod has this cool app I can use to track calories and workouts, but visual tracking might be good too.
Today I will start with day one pictures.
I have my daily routine pretty much figured out:
Abs
Run 20 min
Eliptical weight loss cycle
Bike 20 min
But tonight I am starting 30 day shred with my roommates.
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